Video: Proper Form for Ball Squats

Form is key, and a video from MTNTOUGH breaks down their approach to ball squats.

To check out more from MTNTOUGH, please click here.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: