A good step-by-step on the conventional deadlift from Rogue.
From Rogue:
“Powerlifter Mark Bell explains and demonstrates the conventional deadlifts with the Rogue bar and competition bumper plates.”
To check out more from Rogue, click here.
A good step-by-step on the conventional deadlift from Rogue.
From Rogue:
“Powerlifter Mark Bell explains and demonstrates the conventional deadlifts with the Rogue bar and competition bumper plates.”
To check out more from Rogue, click here.
Ripped Ram Fitness 